About Course
This is a teacher-supported course which includes access to a teacher who will grade assignments, give feedback, answer questions and provide any other assistance the students may want or need.
Embark on a holistic fitness journey with our Comprehensive High School Physical Education course. Designed for lifelong well-being, this program covers cardiovascular fitness, strength training, flexibility, nutrition, body composition, stress management, and specialized activities. Learn proper techniques for weight training, the importance of a balanced diet, and strategies for maintaining a healthy body weight. Dive into activities promoting mental health and explore diverse fitness practices such as dance and martial arts. Track your progress weekly, fostering self-awareness and goal achievement. Join us in building a foundation for a healthy, active lifestyle. This class provides students with high-quality instruction, including all required digital learning materials, class activities, platform access, and instructional services for the duration of the course. The total cost is $210 per semester covering all items listed with no additional fees. The course is delivered asynchronously and is designed for students in High School. Classes run from the date of purchase and end when you finalize the materials in the course. Families may contact Michelle Gardner gardner@learningignite.com; or 801-889-6233 or visit https://learningignite.com/ for more information. This is a Teacher-Supported course which includes access to a teacher who will grade assignments, give feedback, answer questions and provide any other assistance the students may want or need.
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